It's Thyroid Awareness Month—a good time to learn more about thyroid disorders, which affect 1 in 8 women.
If you are moving through your mid-30s and pondering motherhood, here's what you need to know.
Fewer hours of daylight and harsh weather can leave even the hardiest of folks in the doldrums. But you can take steps to keep your spirits up during winter.
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
True or False: Arthritis affects only the wrist, ankle, and knee joints.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
The vertebrae in your spine are cushioned by soft disks. When one of the disks in your neck—the cervical area of your spine—ruptures, the result can be neck pain. Watch this video to find out the possible causes and recommended treatment.
Detailed information on breast scan, including the reasons and preparation for the procedure, how the procedure is performed, after care, and anatomical illustrations of the female breast