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  • Have Your Tonsils Gone Viral?

    Many things can cause tonsillitis—from strep bacteria to Epstein-Barr. Effective treatment depends on the cause. Find out how to treat your sore throat.

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  • Halloween History and Safety Quiz

    Many children look forward to Halloween trick-or-treating. Make sure it's a safe one for your child and the children who visit your front door. Take this quiz on Halloween history and safety.

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  • Leaning on Long-Term Care

    If a loved one needs ongoing medical care or can't do everyday self-care like bathing, dressing, or grocery shopping, long-term care may be needed. Experts estimate that about 10 million Americans need long-term care in any given year.

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  • Sweeteners: Not That Helpful

    Artificial sweeteners are popular substitutes for sugar, but they may not be that good at helping you manage your weight.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Every year, millions of Americans roll up their sleeves to donate blood, helping accident victims, surgical patient and others in need. How much do you know about blood transfusions? Take this multiple-choice test and find out.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities, particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the knee. This video discusses how the knee works and what you should do if you sustain an ACL injury.

      The chorionic villi are tiny projections of placental tissue that look like fingers and contain the same genetic material as the fetus. Testing may be available for other genetic defects and disorders depending on the family history and availability of lab testing at the time of the procedure.

        About StayWell | StayWell Disclaimer
        This material is from a third party. It might discuss treatments and behaviors that [Ascension] does not support because of our Catholic Identity and moral commitments. If you have religious concerns about the information, you should discuss them with your clergy or spiritual advisor.