Want to start shopping for a variety of veggies? Well, you’re in luck: You can enjoy fresh vegetables year-round because supermarkets offer fresh produce for every season. And when you buy vegetables in season, they are more likely to cost less and provide peak flavor.
Back-to-school sales are a sure sign: It’s time to unpack the jackets and start bugging your kids about their homework again. And if you slacked off on your wellness habits during cookout and pool party season, it’s time to fall back into a healthier routine.
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Learn about acne with this multiple-choice quiz. You'll learn, for example, which factors promote blackheads.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.
Atrial fibrillation is when the upper chambers of the heart don’t pump normally. Learn what happens in the heart, and how it can be managed.
Detailed information on bronchoscopy, including the reasons and preparation for the procedure, how the procedure is performed, and after care.