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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    True or false: More than 200 viruses cause colds.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      Diverticuli are herniations in the muscular layer of the colon that make small, saclike swellings. Diverticulitis occurs when diverticuli become inflamed and infected. This video looks at the possible causes of this condition, typical symptoms, and available treatments.

      Detailed information on fetal ultrasound, including the reasons and preparation for the procedure, how the procedure is performed, after care, and anatomical illustrations of the female pelvis and equipment.

        About StayWell | StayWell Disclaimer
        This material is from a third party. It might discuss treatments and behaviors that [Ascension] does not support because of our Catholic Identity and moral commitments. If you have religious concerns about the information, you should discuss them with your clergy or spiritual advisor.