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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Every year, millions of Americans roll up their sleeves to donate blood, helping accident victims, surgical patient and others in need. How much do you know about blood transfusions? Take this multiple-choice test and find out.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      The anterior cruciate ligament (ACL) of the knee can be injured during sporting activities, particularly when an athlete pivots suddenly. The ACL is one of four knee ligaments that stabilize the knee. This video discusses how the knee works and what you should do if you sustain an ACL injury.

      Detailed information on cryotherapy for prostate conditions, including the reasons and preparation for the procedure, how the procedure is performed, after care, an anatomical illustration of the male reproductive tract, and an illustration of the procedure

        About StayWell | StayWell Disclaimer
        This material is from a third party. It might discuss treatments and behaviors that [Ascension] does not support because of our Catholic Identity and moral commitments. If you have religious concerns about the information, you should discuss them with your clergy or spiritual advisor.